Take the first step

Schedule a free 15-minute consultation.

The first conversation is a short call, by phone or video, with no paperwork beforehand. We talk about what is going on for you, what you are hoping for in therapy, and whether we are a good fit.

Send a message

Preferred contact method

Please do not include details about diagnoses, medications, or mental health history in this first message. We can talk through anything sensitive on the consultation call itself.

Practical details

In-person practice

11121 Sun Center Drive, Suite F1
Rancho Cordova, CA 95670

Telehealth

Available across California

Response time

I respond to consultation inquiries within 1 to 2 business days.

What to expect on the first call

The free 15-minute consultation is short, conversational, and informational. There is no clinical assessment, no paperwork, and no commitment. I will ask you a little about what is going on for you, what you have tried, and what you are hoping for. You can ask me anything about my practice, my approach, scheduling, and fees. If we both think we are a good fit, we set up a first full session from there. If we are not the right fit, I will do my best to point you toward someone who is.